Before eating curd, remove its water, the benefit will be double…know how.

Hung curd is considered to be the best source of protein. But should we include it more and more in our diet? No matter what the season, a nutrition-rich diet is essential for every person. Although this may seem very easy to you, but for your information, let us tell you that it is not that easy. The main thing is to thoroughly examine the nutritional content of each food item. In the last few years, strained curd, known as hung curd, has become very popular among the people. According…

Read More