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Eating spicy food might be good for your heart know about facts read full details

November 19, 2024 onlinenews24seven

Can spicy food be good for the heart? Capsaicin found in chilli is very good for the heart. This has been proved in recent research. The age-old debate continues about the impact of spicy food on heart health. While some people believe that it is healthy for the heart. At the same time, some people are worried about its possible disadvantages. Capsaicin is found in chilli which cures inflammation in the body. It contains antioxidant properties that may help reduce inflammation and oxidative stress. Both of which are related to…

Karwa Chauth 2024 fasting tips how to be hydrated without drinking water here are amazing tips

October 18, 2024 onlinenews24seven

Karwa Chauth fasting tips: This time the fast of Karva Chauth will be observed on Sunday, 20 October 2024. On this day, married women observe Nirjala fast for the long life of their husbands, but fasting without drinking water can cause weakness in the body and can also lead to dehydration. In such a situation, today we will tell you how you can keep yourself hydrated without drinking water and remain energetic throughout the day. For this, it is important for you to do some things before fasting, let us…

What should you do to keep your bones strong and healthy read full article in hindi

October 14, 2024 onlinenews24seven

Bones and joints play an important role when it comes to the overall health of a person. As a person’s age increases. Bones lose density and become weak, increasing the risk of osteoporosis. Therefore, it can affect the speed and mobility of the person. Apart from this, a sedentary lifestyle including poor eating habits and lack of exercise can also take a toll on a person’s bones and joints. Arthritis can cause pain, swelling and inflammation in the joints and the person may experience stiffness and tenderness in the joints.…

respiratory infection can significantly increase your risk of a heart attack

September 20, 2024 onlinenews24seven

During influenza infection, serious infections occur in the respiratory tract. Along with this, high fever also troubles you. Now health experts have warned about this disease. According to health experts, the risk of heart attack increases due to influenza infection and myocardial infarction. The risk of heart attack increases in a few days after the flu. Recently a research was done. It showed that the risk of heart attack increases almost six times in 1-7 days after flu infection. Do not ignore the symptoms thinking they are seasonal flu Often…

How many liters of water should you drink in a day to prevent kidney damage? Know the opinion of health experts…

August 10, 2024 onlinenews24seven

It is important to drink plenty of water to keep the kidneys healthy. With the help of water, the kidney function improves and the toxins accumulated in the body are removed. Know how much water should be drunk daily to keep the kidneys healthy. To keep the body healthy, it is very important for every organ to function properly. Food and water are also necessary for the proper functioning of our organs. Especially the right amount of water is needed to improve the functioning of the kidneys. Water is also…

Liver Disease: If your heels are cracking then there is definitely a problem with the liver, understand the connection between the two

July 1, 2024 onlinenews24seven

Have you ever noticed unusual cracks or persistent itching in your feet? Even though it may sound like a minor problem, many times it happens that these small signs visible on the skin are serious diseases. Through this article, we are going to share one more thing with you. That is, your feet tell a lot about the health of the liver. Red and brown dots appearing on the feet are also a warning of disease According to the news published in Indian Express, Dr. Adrian Sznejder and Dr. Giulia…

Overhead is not good for health, know the health risk of drinking more water

June 24, 2024 onlinenews24seven

Drinking water is beneficial but some people drink water even when they are not thirsty. Without knowing whether it is beneficial or harmful. Actually, water is the most important element for the body. It helps the body in absorbing minerals, vitamins, amino acids and glucose. Drinking water is beneficial but some people drink water even when they are not thirsty. Without knowing whether it is beneficial or harmful. Actually, water is the most important element for the body. It helps the body in absorbing minerals, vitamins, amino acids and glucose.…

Know the benefits of soaked dried fruits in the summer read full article in Hindi

June 6, 2024 onlinenews24seven

Dry Fruits In Summer: It is advisable to eat dry fruits like cashews and almonds in winters so that the body remains warm in winters. But is it healthy to eat these in summers? But some people feel that eating dry fruits in summers can make the stomach hot. However, health experts and dieticians recommend eating dry fruits according to the season. Let us know which dry fruits should be eaten in summers? Dried fruits are rich in nutrients Rich in fat, protein, magnesium, iron, vitamin B and fiber, these…

If you forget to drink water, follow these 5 tips, there will be no shortage of water.

March 25, 2024 onlinenews24seven

Water Intake: If you want to remain healthy, you should drink adequate amount of water every day. We all know how important water is for our body. Despite this we neglect to drink water. Water removes dirt from the body and keeps it healthy. Forgetting to drink water throughout the day due to work or any other reason can be detrimental to your health. In such a situation, today we have brought some such tips for you, with the help of which you will not be able to forget to…

Easy and simple remedies for strong and beautiful nails

March 9, 2024 onlinenews24seven

Healthy Diet: For strong nails, take a diet rich in vitamins, minerals and nutrients. Like, eggs, nuts and whole grains. Apart from this, spinach, almonds and sunflower seeds for Vitamin E. Eat plenty of fatty fish and flax seeds for omega-3 fatty acids. Hydration: Staying hydrated is very important to keep nails healthy. Drinking adequate amount of water helps in preventing nails from becoming dry and frizzy. Coconut Oil: Coconut oil is a natural moisturizer, which can strengthen and nourish nails. Massage a small amount of coconut oil on your…

Tag: hydration