Our Indian spices have many such amazing properties, which not only enhance the taste of food, but also benefit health in many ways. One of these spices is coriander. Coriander is generally considered a common spice, but in Ayurveda it is used in the treatment and prevention of many diseases. Especially water made from coriander seeds is very beneficial for health. Coriander seeds not only enhance the taste of food but by drinking its water one can also get rid of problems like digestion, immunity, and weight management. Let us…
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add these 5 super foods in your diet to boost immunity
Winters are going and summers are about to come, just as in this season one does not know whether to wear winter or summer clothes, similarly it is difficult to know whether to follow winter skincare or summer routine. Because applying moisturizer with deep nourishment makes the skin feel oily and not applying it makes it dry. If this happens to you too, then this news is for you only. If your skin is also feeling stretched, then it is a sign that along with skin care, there is a…
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