Swimming in cold water will not make you sick but will strengthen your immunity know what science says

Swimming in cold water will not make you sick but will strengthen your immunity know what science says

Icy water swimming boast immunity: Swimming in cold water is not just an adventure sports or hobby, but it is also very beneficial for health. Recent research has shown that swimming in cold water strengthens the immunity system of the body and increases the ability to fight all kinds of diseases. In this article, we will know how to strengthen the immune system by swimming in cold water, its other health benefits, and what precautions should be taken care of. How does the immune system strengthen by swimming in cold…

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warning sign that your immune system is harming the lining of your small intestine or digestive tract

warning sign that your immune system is harming the lining of your small intestine or digestive tract

If you are repeatedly suffering from problems like allergy, asthma and eczema, then it clearly means that your immunity is weakening the body instead of strengthening it. Weak immunity can lead to autoimmune diseases like rheumatoid arthritis or type 1 diabetes. Other autoimmune conditions include celiac disease, lupus, multiple sclerosis, psoriasis and psoriatic arthritis. At least 80 diseases are caused by weak immunity. All these can cause swelling. Recognize these signs occurring in the body. White blood cells start dying You must have noticed that you are continuously working on…

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How to prevent your child from falling sick this winter read full article in hindi

How to prevent your child from falling sick this winter read full article in hindi

Children are more likely to fall ill during the winter season. This is mostly due to their still developing immune system. Due to this, they may have to face many health problems like cold, cough, fever, rashes, sore throat, flu, congestion and respiratory tract infection. Your child’s immune system becomes weak during the cold months. Due to this, they are more at risk of viruses and infections. This is why it becomes important for parents to give priority to their child’s physical health during winter. Focus on boosting their immunity…

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health tips priyanka chopra immunity boosting desi drink hot water with ginger turmeric lemon and honey benefits

health tips priyanka chopra immunity boosting desi drink hot water with ginger turmeric lemon and honey benefits

Immunity Boosting Desi Nuskha: Immunity is the protective shield of our body. It is called immunity. It helps our body to fight any virus or bacteria. To strengthen the immune system of the body, attention should be paid to food, sleep cycle and lifestyle. Food rich in Vitamin A and C should be eaten. The body should be kept hydrated and active. This keeps diseases away. Actress Priyanka Chopra drinks a natural and homemade drink to keep her immunity strong, which keeps her active throughout the day and away from…

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drinking water on an empty stomach helps in cleansing your bowels is it true

drinking water on an empty stomach helps in cleansing your bowels is it true

Water is the most important mineral for our body. Due to its deficiency, our body becomes dehydrated and becomes a victim of many diseases. To avoid such a situation, there should be no shortage of water in the body. But do you know that many people drink water on an empty stomach in the morning? Many people believe that drinking water on an empty stomach after waking up in the morning is beneficial for the body and it is also effective in protecting us from many diseases. To know how…

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Drink black salt water on empty stomach to detox liver read full article in Hindi

Drink black salt water on empty stomach to detox liver read full article in Hindi

Black salt has a very cooling effect. Including it in your diet keeps both the stomach and the body cool. Not only this, it also helps in preventing many diseases. Black salt has laxative properties which work to increase the metabolic rate. Not only this, it is very good for the bowel movement of the body. Apart from all these things, today in this article we will tell you in detail how much the body benefits from drinking black salt water. Benefits of drinking water mixed with black salt Detoxifies…

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Have you also eaten dry fruit laddu? Your mouth will start watering after seeing it. – News18 Hindi

Have you also eaten dry fruit laddu?  Your mouth will start watering after seeing it.  – News18 Hindi

Piyush Sharma/Moradabad: Even in today’s times, every ritual from offering food to God to marriage is incomplete without laddus. You must have eaten a lot of laddus, but have you ever eaten dry fruit laddus? There are dry fruits all around. Yes, some such dry fruit laddus are being prepared in Moradabad, UP, which will make your mouth water and you will be forced to taste them. These laddus not only look beautiful but their taste is also very amazing. Once eaten, these dry fruit laddus will become your first…

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strong bones and weakness then include these 5 things in milk and drink

strong bones and weakness then include these 5 things in milk and drink

Due to outside food, people have started getting diseases at an early age. Many times, despite trying, we are unable to stop eating outside food and we become victims of disease. We will tell you through this report what to do to keep yourself healthy. Milk is considered very beneficial for our health. This is very important for both physical and mental health. There are many benefits of regular consumption of milk, but when we get some Ayurvedic medicines in milk then milk becomes more powerful. Mix this in milk…

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Jaggery works as an immunity booster in winter, know this special recipe of jaggery

Jaggery works as an immunity booster in winter, know this special recipe of jaggery

Jaggery is like nectar for keeping warm and taking care of health during the winter season. Jaggery has been used in Indian homes for centuries not only in making sweets but also in everyday food. It is naturally rich in nutrients. Iron, magnesium, potassium and vitamins are found in it, it works as an immunity booster in winters. Our body’s immunity becomes weak in winter. In such a situation, when the body needs more energy and heat, eating jaggery is beneficial.  Jaggery  Helps in removing toxins from the body. Iron…

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Benefits Of Drinking Of Ash Gourd Juice In Summer

Benefits Of Drinking Of Ash Gourd Juice In Summer

Benefits Of Drinking Of Ash Gourd Juice: White Pumpkin is a very nutritious vegetable. This gives many benefits to health. Nutrients present in it like potassium, calcium, vitamin A, vitamin C, antioxidants make it a superfood. According to experts, if you drink white pumpkin juice everyday, then you can get many benefits from it. So let’s know what is the positive effect of drinking this on health. benefits of drinking white pumpkin juice Helpful in weight loss- The amount of calories in white pumpkin is very low and…

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