Immunity boosting foods in climate change

Immunity boosting foods in climate change

Immunity Boost: Winter season is ending in North India and spring season is beginning. In this season, people often appear ill, some have allergies and some have respiratory problems. The risk of virus growth also increases significantly in this fluctuating temperature. This is the reason why cases of cold, cough, asthma and viral infections increase in the spring season. Therefore, it is important that during this time you not only make changes in your wardrobe but also in your lifestyle and diet. So let us know that to boost immunity,…

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