If you are feeling too sleepy and tired all the time, this could be a sign of vitamin D deficiency. Vitamin D is very important for our body, as it strengthens our bones and maintains our energy. Apart from this, it also strengthens our immune system. Symptoms of Vitamin D Deficiency Excessive sleepiness: If you are feeling tired and sleepy throughout the day, this could be a sign of vitamin D deficiency. Bone pain: Vitamin D deficiency can cause bone pain and weakness. Mood changes: Depression and…
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