Jaipur. There are many Ayurvedic benefits of eating Amla in winter. It tastes good when eaten straight, but it can be easily consumed by making marmalade. Ayurveda physician Dr. Kishan Lal told Local 18 that consumption of Amla Murabba is very beneficial during winter. Amla murabba is considered a superfood for children and elderly and eating it provides relief from many types of physical problems. Another advantage of this is that Amla Murabba does not spoil for years. Ayurveda doctor said that Amla Murabba not only boosts immunity but also…
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