Tag: Indian Council of Medical Research

ICMR warning: High intake of bread butter and cooking oil can be harmful for health

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ICMR warning: High intake of bread butter and cooking oil can be harmful for health

ICMR warning: Do you also use a lot of bread butter in breakfast in your house and a lot of refined cooking oil is used to make vegetable parathas, then be careful, because recently the Indian Council of Medical Research i.e. ICMR has issued a warning. He has told that bread butter and refined oil are one of the most harmful food items for health. Due to which the risk of obesity, heart attack and stroke etc. increases. So let us tell you what harm can happen by eating these…

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What is the right way to prepare lentils? All the protein is not flowing down the drain, ICMR has issued a guideline

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What is the right way to prepare lentils? All the protein is not flowing down the drain, ICMR has issued a guideline

ICMR Guidelines on How to Cook Dal: For vegetarians, dal is a very good option for protein. Tadka dal is unmatched in taste. Be it dal-rice or dal-roti, it has many benefits from taste to health benefits. Indian food cannot be imagined without dal. But do you know that if you cook this lentil rich in nutrients in the wrong way, then instead of delivering its nutrients to your body, you are throwing it down the drain. ICMR had recently released its guidelines. If we believe these guidelines, then there…

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