According to a new research, overeating can spoil your habits. This means you may be a victim of eating disorder. First of all understand what eating disorder is. And how does it affect your health? Its extreme condition makes people not only physically but also mentally weak. There will be many people around you who will be found saying at every opportunity, I am on a diet. Eating this or that thing will make me gain weight. So some people eat a lot of food very quickly and do not…
Read MoreTag: indigestion
Bloating and improper digestion can be treated with a combination of lifestyle changes.
We suffer from the problem of flatulence during winter season. Because due to various festivals we eat a lot of unhealthy food. According to health experts, some suggestions have been given to cure the problem of flatulence and improve poor digestion. Flatulence is a common problem, which is often triggered by overeating or eating gas-forming foods. Today we will tell you special tips for strong gut health. Eat and drink slowly: Eating and drinking too quickly can cause you to swallow excess air. Avoid certain foods: Try to identify the…
Read Moreexpert explains these ayurvedic tips to improve digestion in winter read full article in hindi
Digestion is the process by which the body gets energy from the food eaten for the functioning of the body. This is the basis of life. When digestion is disrupted, it unbalances the body’s functions. The importance of proper digestion has also been emphasized in Ayurveda. The digestive power is called Agni and when food is not digested properly, indigestion may occur. The role of mango is very important in the development of diseases. One should incorporate effective strategies for proper digestion during the winter season. Ayurvedic Strategies for Proper…
Read Moredigestion health tips how to improve digestion after Diwali celebration 2024
Festival means lots of spicy food along with lots of your favorite sweets are a part of the celebration. It is a lot of fun to celebrate Diwali with these things but later it has a direct impact on your digestion. In such a situation, it is important to keep some things in mind to take care of digestion due to unhealthy eating habits during the festival. We are going to tell you four such panacea remedies which can improve your digestion. Chia Seeds: Chia seeds are also considered very…
Read MoreHealth Tips: Want to get rid of sour burps and acidity? Make sure to adopt these home remedies
Burching after eating is very common. However, sometimes these burps become sour. This causes discomfort and after belching, the taste in the mouth may also get spoiled. Not only this, along with this a burning sensation is also felt in the chest and throat. There can be many reasons for sour belching. Some of which include eating too much oily food. Including overeating and eating too quickly. We have given some home remedies to deal with these sour belches and acidity."text-align: justify;">Home remedies to deal with sour belching and acidity…
Read Moreknow right time to have dinner otherwise a little delay can causes stomach diseases
Nowadays, due to having a job, a lot of change is being seen in the daily routine of the people. Most of the people are there who do night shift. Or there are some people who work morning shift but are late in eating food. In some houses, women work, due to which they come home in the evening and cook food. Due to this, it takes a lot of time to prepare and eat food. Due to this happening every day, diseases start occurring. Eating late can have dangerous…
Read MoreBe careful before eating these things in winter, because it may take double the time to digest them.
Food Not Good For Digestion: During the winter season, it is fun to get hot food while sitting under a quilt. During this period, people’s diet also increases and people like to eat different types of things. But do you know that there are some food items which take double the time to digest in winter. Yes, your body has to work twice as hard to digest these food items and this also has a bad effect on your digestive system. So let us tell you about such food items…
Read MoreSymptoms And Home Remedies For Worm Infection In Children
Worm Infection In Kids: Often children have the problem of having worms in their stomach. This infection is called soil transmitted helminth. Because mostly this problem reaches the children’s body through the soil. Because of this, the child has irritability and physical weakness due to abdominal pain. But many times parents do not understand why this is happening, so let us tell you what are the symptoms of worms in the stomach of children and what can be the home remedies for it. Symptoms of worms in the stomach of…
Read MoreWhen You Drink Excessive Amounts Of Water Effects On Brain And Body Sodium Lavel
Half of the human body is made up of water. This is the reason why doctors always ask to drink more and more water. This is the reason why we feel thirsty. By drinking water, the temperature of our body remains under control and there is no problem of dehydration. Dieticians or health experts always recommend that three liters of water should be drunk throughout the day. However, it should also be kept in mind that drinking too much water can also harm your health. That’s why it is also…
Read MoreStanding or sitting… know what is the right way to drink water, this should be the position
Water is very important for our body. Water keeps the body healthy and away from many diseases. A healthy person should drink 8 to 10 glasses or 2 liters of water every day. Water helps flush out bacteria from the bladder. Along with this, it also plays an important role in carrying nutrients and oxygen to the cells. There are many benefits of drinking water. But, if water is not consumed properly and on time, then the body does not get its benefits in full. Today, through this article, know…
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