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Are You Losing Sleep at Night These Health Issues May Follow

August 18, 2024 onlinenews24seven

In today’s busy life, not getting proper sleep at night has become a common problem. Many people stay awake till late night, whether it is due to work, habit of watching mobile and TV, or due to some other reason. But do you know how dangerous this habit of staying awake all night can be for your health? Not getting proper sleep increases the risk of many serious diseases, let’s know about it. Heart diseasesThe biggest impact of lack of sleep is on your heart. When you do not get…

Diet For Better Sleep: You may not know which food helps you sleep the most

August 17, 2024 onlinenews24seven

Due to bad lifestyle and eating habits, a large part of the population is suffering from sleep related problems. Conditions like insomnia and obstructive sleep apnea are seen in these people in a serious form. On the other hand, there are many people who are facing many other problems due to sleep disorders and poor eating habits. Actually, what we are eating throughout the day affects our health."text-align: justify;">What to eat for good sleep There are many things in the diet which are very important for a good sleep. Food…

Insomnia: Dilip Kumar could not sleep even after taking sleeping pills, do you also have this disease?

July 10, 2024 onlinenews24seven

Veteran actress Saira Banu made a big revelation about her husband Dilip Kumar. She told that Dilip Kumar was suffering from insomnia even before marriage. His condition was so serious that even after taking sleeping pills, he could not sleep the whole night. If you are also facing this kind of problem, then let us know how you can get it tested? What is the reason for this disease and what is its treatment? What is insomnia? Dr. AP Singh, General Physician at Yashoda Hospital, Ghaziabad, said that insomnia is…

You too are giving up sleepless nights for more money, change this habit immediately, otherwise your health will deteriorate.

May 17, 2024 onlinenews24seven

For the brain and body to function properly, it is very important that you complete your required 8 hours of sleep. People who do not get enough sleep become victims of depression, restlessness and obesity. According to a recent study, many people are unable to even sleep in order to earn money. Many times sleep is not complete due to excessive stress, money worries and room temperature not being right. What does the study say According to a study, 38 percent people are unable to get complete sleep due to…

Scientists investigated insomnia, found its connection with gardening, were surprised to see the results!

May 12, 2024 onlinenews24seven

In many scientific studies, some results are found which seem very strange. In a new study related to health, a unique cure for insomnia has been discovered. In the research, scientists investigated the relation between problems related to sleeplessness and gardening and the results were no less shocking. They found out that people who do gardening have less sleep problems. Published in the ‘Journal of Affective Disorders’, the study highlights how gardening reduces the incidence of insomnia, daytime sleepiness and sleep apnea. Previous studies have shown how various factors, including…

Eating food at wrong time also causes heart attack, know expert’s opinion

February 11, 2024 onlinenews24seven

In today’s busy life, many times we forget the right time to eat. Sometimes we become so busy with work till late at night that we even eat food late. But do you know that doing this can put our heart at risk? According to a recent research, eating food at the wrong time can increase the risk of heart attack. Let us know how eating food at wrong time increases the risk of heart attack.. Experts say that when we eat food late at night, our body’s biological clock…

Watching Instagram Reels And Short Videos Cause Disease

May 23, 2023 onlinenews24seven

It is said that this is the era of social media. Nowadays you get all kinds of things easily on the internet. The result of this is that the young generation spends hours on the phone and easily spends day and night scrolling through the phone. One habit which is common in bus, train, metro, home, family or nearby people, everyone is busy in their phone. The disease of scrolling the phone for hours and watching insta reels has become so dominant nowadays that it is directly affecting the health…

If you sleep like astronauts then you will get sound sleep, doctors are giving advice nowadays, what is this method?

May 9, 2023 onlinenews24seven

In today’s run-of-the-mill life, it is a big deal if you get to sleep peacefully for two moments. People come from office tired from work. want to sleep But even after lying on the bed for hours, sleep does not come. Insomnia makes a home. Tension, restlessness and nervousness are increasing. All the remedies are told but none is effective. Now doctors have told such a method, which is used by astronauts to sleep in space. If you are also not getting enough sleep, then you can adopt this method.…

Avoid Triphala In These Health Conditions

April 23, 2023 onlinenews24seven

Triphala Side Effects: There are many such things in Ayurveda which are used to remove many health problems. One of these is Triphala… which is considered to be a very beneficial remedy for stomach problems. Triphala is made by mixing three Ayurvedic herbs Amla, Harad and Baheda. Many medicinal properties are found in these mixtures. At the same time, it has vitamin C, antioxidant, anti-inflammatory properties, its regular intake strengthens immunity. Diseases are prevented. All these have become its benefits. But do you know that there are some such health…

coffee drinking habit can make old early coffee side effects diabetes frequent urination cholesterol caffeine affects heart brain badly

February 25, 2023 onlinenews24seven

highlights Excessive use of caffeine present in coffee has a bad effect on health. Nutritionists tell that one should not drink more than 4 cups of coffee in a day. Coffee bad effects on health: Coffee has become an essential drink not only in offices or functions but in every home today. Not only youth but elders and especially women are seen taking sips of coffee daily. No one’s blood pressure is low in the house that immediately there is an order to make a cup of coffee. You must…

Tag: insomnia