intermittent fasting

R Madhavan’s 21-day weight loss challenge, you can lose this many kilos without exercising or dieting

Actor and film producer R Madhavan looks fit and dashing even with increasing age. In…

Eating protein-rich food after intermittent fasting has a wonderful effect on the intestines, study revealed

According to recent research, eating protein paced diet after intermittent fasting leads to rapid weight…

8 hour time restricted eating linked to a 91percent higher risk of cardiovascular death

Weight gain is a sign of many diseases. Nowadays people are adopting new methods to…

Intermittent fasting can make you a heart patient, know why experts warned

Intermittent Fasting: Nowadays people are adopting fancy diets to keep themselves fit. Intermittent fasting is…

Do you also eat tea and sweets during fasting? So read this complete news

Many researches have revealed that intermittent fasting controls weight to a great extent. Therefore intermittent…

Intermittent Fasting Never Do Such Mistakes During Intermittent Fasting Know The Reason

Mistakes While Intermittent Fasting: Today many people are troubled by the problem of weight gain.…