International Self Care Day is celebrated every year on 24 July. This day reminds us how important it is to take care of ourselves. In today’s busy life, we often forget ourselves. The purpose of this day is that we take care of our health and happiness. Let’s know 5 easy self-care tips that can make your life healthy and happy. Exercise dailyExercise is not just for losing weight, but it gives you freshness and energy. If you want, you can go for a morning walk, do yoga or play…
Read MoreInternational Self Care Day 2024: Follow these 5 self-care tips from today and always stay healthy and happy
