health tips can women take iron and calcium together in hindi

health tips can women take iron and calcium together in hindi

Iron-Calcium for Women : Calcium and iron are two nutrients which are extremely important for women’s health. If there is a deficiency of these, they may face many problems. Calcium strengthens bones, teeth and heart, while iron prevents anemia and keeps diseases away. However, when there is a deficiency of these two elements, supplements i.e. medicines are needed. In such a situation, some precautions also have to be taken. Women should never take iron and calcium medicines together. Let’s know why… Read this also Dengue patients are at higher risk…

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There is a huge deficiency of this nutrient in the body of Indians, fulfill it in this way or else you will get a serious disease

There is a huge deficiency of this nutrient in the body of Indians, fulfill it in this way or else you will get a serious disease

According to ‘Lancet Global Health’, Indians lack many nutrients. Especially iron, calcium and folate are lacking the most. This report also reveals that this deficiency is seen in people of all ages. This research has been done in 185 countries of the world. It found that there are 15 such nutrients which are present in less quantity in people’s body. 70 percent of people in the whole world do not eat iodine This research is based on diet charts. An international team of researchers from Harvard University USA has said…

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This car is made of hemp and not iron, its speed is many times more than electric cars

This car is made of hemp and not iron, its speed is many times more than electric cars

The meaning of a vehicle is iron. But do you know that now instead of iron, cars are also being made from hemp. Yes, we often know the hemp plant for intoxication. But you may be surprised to know that the hemp plant has more than 50,000 uses, from clothing to medicines, clothing, fuel and even cars. Today we will tell you since when cars are being made from hemp plants. Car made of hemp Let us tell you that Henry Ford made the first hemp car in the 1940s.…

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Shani dev effects shani found in horoscope sona chandi paad result

Shani dev effects shani found in horoscope sona chandi paad result

Shani Dev, Shani Paya: Shani Dev’s nature is unique. In astrology texts, Shani Dev is described as a cruel planet. But this is not so. It is not true that Shani shows his anger on everyone. Therefore, it is very important to understand the nature of Shani. Everyone must have heard about Shani’s Mahadasha, Sade Sati and Dhaiyya. But have you heard about Shani’s ‘Paya’ (Shani Paya), if not, then here we will tell you about it- Shani (Shani Dev) has the slowest speed, this is the reason it takes…

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Dharmendra 5 Superhit Movies released same year in 1987 broke record of amitabh bachchan rajesh khanna

Dharmendra 5 Superhit Movies released same year in 1987 broke record of amitabh bachchan rajesh khanna

Dharmendra 5 Superhit Movies released in 1987: Dharmendra, who is called the He-Man of Bollywood, has given many great films in his time. If we talk only about the year 1987, then many of his films were released in this one year and were hits at the box office. Dharmendra has been an action hero and even today his hand is like a hammer. In that one year, his films did not allow even the giants like Amitabh Bachchan and Rajesh Khanna to survive. Dharmendra made his debut in Hindi…

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Paras Stone Does iron really turn into gold after touching it Know the story

Paras Stone Does iron really turn into gold after touching it Know the story

You know that even iron turns into gold after colliding with the Paras Stone. Most people must have heard such stories related to Paras Stone in their childhood. But hardly anyone knows where the Paras Stone is and who has it, it remains a mystery till date. Today we will tell you how much truth is there in the story of Paras Stone and what is its religious significance. story related to philosopher’s stone According to religious stories, a Brahmin, fed up with his poverty, started performing rigorous penance to…

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Iron deficiency anemia is a common type of anemia know about symptoms and causes

Iron deficiency anemia is a common type of anemia know about symptoms and causes

If we want to keep our body fit and healthy, we have to keep our diet and lifestyle very good. Besides, exercising for half a bell daily is also very important. To keep the body fit and energetic throughout the day, we need many nutrients. If any one of them is deficient then our body starts becoming weak. Similarly, iron is also very important for the body. Iron deficiency in the body When there is iron deficiency in the body, many symptoms start appearing. Many times we take these symptoms…

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Health Tips: Iron is important not only for physical but also for mental health, 5 symptoms are seen due to deficiency.

Health Tips: Iron is important not only for physical but also for mental health, 5 symptoms are seen due to deficiency.

Importance of Iron: Iron is considered the protective shield of the body. This gives strength and protects the body from many diseases. Iron is an important part of hemoglobin, which is found in red blood cells. The function of hemoglobin is to transport oxygen from the lungs to other organs. In such a situation, if there is iron deficiency, the entire system gets shaken. Since iron is also an immunity booster, its deficiency causes many diseases. It is also very important for the brain and nervous system. Due to lack…

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Iron Dome Technology: How Israel’s Iron Dome Technology works, which shot down Iran’s missile-drones in the air

Iron Dome Technology: How Israel’s Iron Dome Technology works, which shot down Iran’s missile-drones in the air

Iran attacked Israel in the early hours of today i.e. 14th April. Iran has fired hundreds of drones, ballistic missiles and cruise missiles in its attack. Let us tell you that the enmity between Iran and Israel started during the Islamic Revolution of 1979. An Israeli military spokesperson said that Iran fired more than 300 drones and missiles, 99 percent of which were destroyed in the air. Today we will tell you what is Israel’s Iron Dome technology?   Israel’s Iron Dome? Let us tell you that Israel has built…

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People have been making these mistakes for years while pressing on clothes, due to lack of attention, huge losses

People have been making these mistakes for years while pressing on clothes, due to lack of attention, huge losses

Clothes without press look lifeless and especially on cotton clothes press is required. This is the reason why iron is found in every household. Iron makes clothes shiny instantly. To tell the truth, even a human being wears iron clothes. Iron is being used for years and people have been making mistakes related to it for a long time. Because of this many accidents happen and sometimes the iron also gets damaged. Very few people know that if some things are not taken care of while using iron, then there…

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