Iron-Calcium for Women : Calcium and iron are two nutrients which are extremely important for womenβs health. If there is a deficiency of these, they may face many problems. Calcium strengthens bones, teeth and heart, while iron prevents anemia and keeps diseases away. However, when there is a deficiency of these two elements, supplements i.e. medicines are needed. In such a situation, some precautions also have to be taken. Women should never take iron and calcium medicines together. Letβs know whyβ¦ Read this also Dengue patients are at higher riskβ¦
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