Importance of Iron: Iron is considered the protective shield of the body. This gives strength and protects the body from many diseases. Iron is an important part of hemoglobin, which is found in red blood cells. The function of hemoglobin is to transport oxygen from the lungs to other organs. In such a situation, if there is iron deficiency, the entire system gets shaken. Since iron is also an immunity booster, its deficiency causes many diseases. It is also very important for the brain and nervous system. Due to lack…
Read MoreHealth Tips: Iron is important not only for physical but also for mental health, 5 symptoms are seen due to deficiency.
