In the summer season, most people like to eat things that keep the stomach cool. Fruits, vegetables, curd, juice, salad etc. But people are often confused about whether they should eat curd on an empty stomach in the morning or not? Although curd contains plenty of vitamins, calcium, protein, iron, phosphorus, folic acid and magnesium. But whether it is okay to eat it on an empty stomach is often a matter of debate. Can I eat curd on empty stomach? Curd is no less than a boon for the stomach…
Read Moreeating curd in the morning with an empty stomach is it good or bad for health
