Weight Loss Myths And FactsWhat do people not do to reduce the increasing weight? Some sweat for hours in the gym, while others jog or walk for several kilometres. Many people reduce weight even by following a strict diet. But most people focus more on exercise during their weight loss journey. Many people have this notion that they should exercise a lot, sweat and then eat anything. If you also think like this then let us know what is the truth behind it. In ABP Live’s Myth and Fact series,…
Read Moreweight loss myth and facts is only exercise can reduce weight diet has no concern
