Health Tips Is It Good To Put Raw Salt In Salad Or Raita

Health Tips Is It Good To Put Raw Salt In Salad Or Raita

Health Tips: In the summer season, if you get a plate of salad and cold raita, it is fun, but the taste of salad and raita is not complete without salt, so people consume it by adding salt on top. But is raw salt bad for your health? Yes, let us tell you that if you also consume it by adding white salt over salad and raita, it can increase your sodium level and can also increase the risk of many diseases. Disadvantages of eating salt in salad 1. If…

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