holi 2024 can vegetable oil cause heart disease diabetes

Holi 2024: It is the festival of Holi, so it is natural to prepare a lot of dishes at home. But in the midst of a happy festival, don’t let your colors get spoiled due to one mistake. For this we bring special tips. Yes, there are some diseases in which eating food prepared in refined form can worsen the health. Today we will talk about those diseases in which eating food with refined oil can be dangerous. Excessive use of refined oil can be dangerous Many researches have revealed…

Read More

Why Refined Oil Is Bad For Health

Refined oil: Indian food is incomplete without oil and spices. Both these things double the taste of Indian food. Many types of oils are used here as cooking oil like refined oil, mustard oil, olive oil. Oil supplies fat and calories in the body. In many homes, refined oil is used in food more than mustard oil. The main reason behind this is that its cost is low and economical as well. That’s why most people use this food. But do you know that using refined oil as cooking oil…

Read More