Dal Chawal Best Food: ‘Eat pulses and rice, sing the praises of God’…you must have often heard the elders at home saying this. But have you ever wondered why it is said so? Actually, pulses and rice are as delicious as they are simple and nutritious. Many nutrients are found in it. By eating this, the body gets protein, fiber, Vitamin A, Vitamin D, Vitamin E, Vitamin B1, Vitamin C, Vitamin K and antioxidants. Eating pulses and rice not only relieves problems like constipation, acidity and indigestion, it also reduces…
Read Moredal chawal announced the most nutritious food in us nutrition conference know its benefits
