Can exercising during periods be painful? To reach the correct answer to this question, we searched through many researches but we found the answer that exercising can provide relief from period pain. May help reduce painful cramps and pain in the stomach or back. If you feel very tired during periods, then you must exercise for 15 minutes daily. We will learn about this in detail in ABP Live Hindi’s special series Myth vs Fact. Do you also not find it right to exercise during periods? So you are not…
Read MoreYou cannot exercise while on your period know about myths vs facts
