Whether it is about giving up any habit or forming a new habit, we often hear that it takes only 21 days. This was said by plastic surgeon Maxwell Maltz in 1960. Which now every person seems to be speaking. Actually, according to Maxwell, whenever he performed any surgery, it took 21 days for changes to occur in his patients. In such a situation, the question arises that does it really take 21 days for us to adopt any habit? Let us find out today. How long does it take…
Read MoreDoes it really become a habit if you do something for 21 days?
