Jaggery vs Honey: People who want to lose weight, first of all reduce sugar from their diet, because white sugar acts as a slow poison for the body and not only increases weight, but also causes diabetes, heart disease, etc. Can give rise to problems and many health related problems. In such a situation, people either switch to honey or eat jaggery as an alternative to sugar. But which one between honey and jaggery is more healthy and can help in weight loss (food for weight loss), let us tell…
Read MoreJaggery or honey, which is the best option for weight loss?
