Jaggery has been used in Indian homes for centuries. Especially in winters, everyone from children to the elderly eats jaggery a lot. Because the elders of the house say that eating jaggery has many benefits. Not only this, women should definitely eat jaggery during periods. It does not cause pain. Women who suffer from a lot of pain should drink jaggery tea during periods. Jaggery contains many types of nutrients. Such as sodium, potassium, protein, calcium, iron and zinc. Drinking jaggery tea removes weakness of the body. Drinking jaggery tea…
Read MoreDrinking jaggery tea during your period can help relieve menstrual cramps.
