smiling reduces stress and helps the heart read full article in hindi

smiling reduces stress and helps the heart read full article in hindi

A new study suggests that keeping a smile on your face during stressful times can be beneficial for the heart. According to a report published in Psychological Science, the ‘grin and bear it’ approach supports this. It can also make us feel better. Scientist said this about stress and smile This research is the work of psychologists Tara Kraft and Sarah Pressman of the University of Kansas. They looked at how different types of smiles and being aware of people’s smiles affected their ability to recover from stressful events. Kraft…

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