Obesity is a growing global health concern. And its effects extend far beyond the risks of heart disease and diabetes. An area that often does not receive attention. That is, there is a strong connection between obesity and joint health. Excess body weight can put a lot of pressure on your joints, especially knees, hips and spine. Due to which wear and tear on the joints increases and the risk of chronic joint diseases like osteoarthritis increases. The relationship between obesity and joint pain is like this: increased mechanical stress–…
Read MoreObesity and joint health highlights the importance of maintaining a healthy weight to prevent chronic joint conditions
