As the temperature falls in winter, apart from respiratory problems, the elderly also start suffering from knee and joint pain. Therefore, elderly people should be careful in this season. But you will be surprised to know that nowadays not only the elderly but also the youth and adults are facing the problem of knee pain. Cold weather coupled with lack of physical activity and poor eating habits often aggravates chronic diseases like osteoarthritis and joint stiffness. Elderly people may face problems due to knee and joint pain, due to which…
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