Jugal Kalal / Dungarpur. It might not be wrong to call this vegetable the younger brother of bitter gourd. Yes, the thorny looking thorny vegetable i.e. Kakora is a treasure of health. Along with strengthening the body, this vegetable also provides multi vitamins. The people of Kakera do not consider vegetables as medicine. In common language its name is also Van Karela. Nutrients like vitamin B12 to vitamin D, calcium, zinc, copper and magnesium are available in plenty in this one vegetable. According to experts, every element is found in…
Read MoreIf you are also troubled by hair loss or diabetes, then eat this vegetable, it is a panacea for health.
