Keto Upma Recipe: Worried about gaining weight? Eat Nutritious Keto Upma, Make It With Easy Recipe

Keto Upma Recipe: Worried about gaining weight?  Eat Nutritious Keto Upma, Make It With Easy Recipe

highlights Keto Upma is nutritious as well as very tasty. Many vegetables can be used to make Keto Upma. Keto Upma Recipe: Keto diet is a great option for fitness freak people. Keto upma is also included in the keto diet. Keto Upma is tasty as well as very healthy. If you are worried about the increased weight, then you can change your routine food habit and include things with low carbs in your food. Keto Upma is such a food dish which can be prepared and eaten at any…

Read More

If you are going to do keto diet for weight loss, be careful, there may be danger to the heart

If you are going to do keto diet for weight loss, be careful, there may be danger to the heart

Keto Diet Risk For Heart: Nowadays people have started believing more on keto diet for weight loss. Due to excessive carbohydrate in this diet, it reduces weight rapidly. That’s why nowadays keto diet has become very famous and its trend is increasing rapidly. But do you know that along with weight loss, this diet can pose a risk to your heart. Yes, following the keto diet continuously, along with the risk of heart, there is a risk of increasing the risk of cancer. study reveals keto diet is not good…

Read More