When it comes to heart health, many of us focus on reducing cholesterol, controlling blood pressure and exercising adequately. But do you know the food you eat. Does he play an important role in heart health? Kiwi is a fruit promoting heart health. Kiwi rich in essential nutrients, antioxidants and fiber can be a powerful addition to your diet to keep your heart healthy. Healthy nutrients for heart in kiwiKiwi is a nutritional powerhouse, which contains an impressive range of vitamins, minerals and bioactive compounds that contribute to the health…
Read MoreHow a Kiwi Fruit a Day Can Keep Heart Diseases at Bay Read Full Article in Hindi
