highlights Kokum is a good digestive and prevents acidity. Kokum controls borderline diabetic. Consuming kokum is also beneficial in throat disease. Swad Ka Safarnama: Kokum is known as a spice in Indian food. This is a special diet of South and West India, which not only adds flavor to food, but also provides nutrition. This is a great alternative to tamarind in a way. Its intake increases appetite, restrains phlegm and vata and also helps prevent constipation, thirst, piles, throat pain. It is considered a herb (medicine) by Indian Ayurveda.…
Read MoreKokum benefits for piles and constipation used as medicine in ayurveda
