Not only cancer and diabetes…this edible oil is affecting fertility! Expert warned

Simranjit Singh/Shahjahanpur: In recent times, the trend of refined oil has increased rapidly. Due to which its demand has started increasing in the market. Refined oil is prepared from natural oils after chemical filtering. These oils can be harmful to our health. Research has also found that regular use of refined oil can cause many diseases. Whereas mustard oil is very beneficial for our health. Apart from this, we can also include peanut, sesame, sunflower and coconut oil in our diet. Dr. Vidya Gupta, home science expert of Krishi Vigyan…

Read More

What is better, Silbatta or mixer? How true is taste and health disappearing from food? Know expert opinion

Simranjit Singh/Shahjahanpur: In today’s fast-paced life, people have so much work that they are not able to spend much time in cooking. This is the reason why people have now started using mixers instead of stone slabs. People now want to work less. That’s why they use mixers also. Earlier women used to grind spices and chutney on silbatta only. Due to which physical exercise was also done. In the mixer, everything from spices to hot chillies can be ground into a paste in just two minutes. The advantage of…

Read More