Tag: Lack of sleep may pose health risks

Research Reveals Health Issues Caused by Lack of Sleep

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Research Reveals Health Issues Caused by Lack of Sleep

Sleep is as important for our body as food and water. When we do not sleep properly, it directly affects our health. Recent research has revealed that lack of sleep can cause many serious diseases. You will be surprised to know about these diseases. Come, let us know which diseases can be caused by lack of sleep. Cardiovascular diseasesLack of sleep increases the risk of heart diseases. When you do not sleep properly, the blood pressure in the body increases, which increases the risk of heart attack and stroke. Research…

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hidden dangers of sleep deprivation with our article on five critical ways lack of sleep can negatively impact your health

onlinenews24seven
hidden dangers of sleep deprivation with our article on five critical ways lack of sleep can negatively impact your health

Due to lack of sleep, many health related problems start occurring. For your information, let us tell you that lack of sleep has a bad effect on your health. Today in this article we will talk in detail about why 7-8 hours of sleep is necessary for health? Sleep not only gives rest to your body but it is also very important for maintaining the overall health and fitness of a person. However, due to today’s hectic lifestyle, people are not able to get their full sleep. Today in this…

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