Eat ragi and jaggery laddus in the changing season, prepare them like this

Eat ragi and jaggery laddus in the changing season, prepare them like this

Traditional Indian delicacy – known as Ragi and Jaggery Laddu or Finger Millet and Jaggery Laddu. It is not only a great sweet dish for after meals, but is also a powerhouse of nutrition. Ragi is rich in calcium, iron and dietary fiber, and is also gluten-free, making it suitable for gluten tolerant people. It has low glycemic index, due to which it also helps in managing blood sugar level. It also helps in managing weight and also improves digestion. Now that you have known so many of its properties,…

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Health Tips These 5 Tasty Ladoo For Strong Bones In Winter

Health Tips These 5 Tasty Ladoo For Strong Bones In Winter

Ladoo For Bones : One has to take special care of health during winter season. One has to take special care of food in winter. In this season people prepare and eat different types of laddus. Eating different types of laddus keeps the body warm and provides many health benefits. Some laddus are extremely beneficial for bone health (Ladoo For Bones). Eating these strengthens bones. Let us know about 5 such laddus… Dry Fruits Laddu Eating laddus made from dry fruits like cashews, almonds and dates strengthens weak bones. This…

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