Dry Fruits Laddu: Eating laddus made from dry fruits like cashews, almonds and dates strengthens weak bones. This also removes mental problems. This can be beneficial for mental health. This provides warmth to the body. Gond Ke Laddu: Calcium, antioxidants and protein are found in good quantity in Gond Ke Laddu. These can help in strengthening bones. They are also very helpful in improving heart health. Problems like constipation can also be cured by eating gum laddus. Peanut Ladoo: Calcium and protein are found in abundance in peanuts. These laddus…
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Eat ragi and jaggery laddus in the changing season, prepare them like this
Traditional Indian delicacy – known as Ragi and Jaggery Laddu or Finger Millet and Jaggery Laddu. It is not only a great sweet dish for after meals, but is also a powerhouse of nutrition. Ragi is rich in calcium, iron and dietary fiber, and is also gluten-free, making it suitable for gluten tolerant people. It has low glycemic index, due to which it also helps in managing blood sugar level. It also helps in managing weight and also improves digestion. Now that you have known so many of its properties,…
Read MoreHealth Tips These 5 Tasty Ladoo For Strong Bones In Winter
Ladoo For Bones : One has to take special care of health during winter season. One has to take special care of food in winter. In this season people prepare and eat different types of laddus. Eating different types of laddus keeps the body warm and provides many health benefits. Some laddus are extremely beneficial for bone health (Ladoo For Bones). Eating these strengthens bones. Let us know about 5 such laddus… Dry Fruits Laddu Eating laddus made from dry fruits like cashews, almonds and dates strengthens weak bones. This…
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