Physical activity is very important for every person to stay healthy and fit. People who are not physically active gradually become victims of many chronic diseases. According to the recent ‘Lancet Global Health’ report, more than half of India’s population is physically unfit. 60 percent of the population will fall ill by 2030 Among all these, the condition of women is even worse because their physical activity is very low. According to WHO guidelines, more than 50 percent of India’s population is not able to complete physical activity. By the…
Read MorePeople are ignoring physical activity, in the next 6 years so many crore people will become victims of serious diseases
