Late Night Dinner: Nowadays, the time of everything has changed, be it eating, drinking, sleeping or waking up. Due to busy schedule, there is no fixed time for eating. Which is affecting health. Nowadays, many people eat very late at night, due to which many problems are increasing. Experts say that due to having dinner late at night, sleeping is also happening late. In such a situation, sleep is not complete and many problems like physical-mental health can occur. Therefore, late line dinner should be avoided. Know its disadvantages here……
Read Morehealth tips late night dinner side effects in hindi
