What is isometric exercise? How does it normalize blood pressure?

What is isometric exercise?  How does it normalize blood pressure?

In today’s modern life, food has also become modern due to which various types of diseases are being seen in children, young women and old people. In olden times, blood sugar, blood pressure and other diseases were seen after a certain age, but in today’s time, such diseases do not occur after age. Medical science has many types of medicines available to fight all these diseases, but Excessive consumption of these medicines can cause many side effects. In such a situation, scientists have discovered an effective way to control blood…

Read More

Health experts forbid eating too much food during cold weather, know why?

Health experts forbid eating too much food during cold weather, know why?

People often take a resolution every year to stay fit, but they always get distracted due to bad eating habits. During winter we start eating more because our body temperature drops and we need to eat more to keep our body warm. During this period, eating too much increases weight and increases the risk of many diseases. So, if you’re trying to control overeating during winter, here are 5 ways to stop it. Staying hydrated Water is the most important part of our daily routine, as it helps in flushing…

Read More

WHO Issues Interim Statement on Booster Doses for COVID-19 Vaccination

WHO Issues Interim Statement on Booster Doses for COVID-19 Vaccination

The cases of Coronavirus are increasing continuously across the country. In such a situation, once again the discussion has started regarding the booster dose of Kovid. Who should get booster dose? When should it be applied and how often can it be applied. Many types of questions are arising in the minds of people regarding this. To know the answers to all these questions, Dr. Azmat Karim – Consultant, Pulmonary Critical Care and Sleep Medicine at Fortis Escorts Okhla, New Delhi. But, before that let us know what the World…

Read More

World Cancer Day Never Ignore This One Sign On Your Nail

World Cancer Day Never Ignore This One Sign On Your Nail

World Cancer Day 2023: When we think of cancer, we often overlook the simple signs and this is where the problem begins. Some symptoms of any type of skin cancer are minor like scars, moles, skin lesions on the skin. When it comes to our skin and nails, we are very easily swayed but there are so many things they can tell you. Doctors warn that a simple dark line on your nail could be a sign of melanoma. Yes, cancer can also grow inside the nails. Today in this…

Read More