Tag: laziness

after wake up in morning you also lie on bed for hours it harm your body

onlinenews24seven
after wake up in morning you also lie on bed for hours it harm your body

Everyone loves early morning sleep. In such a situation, people like to remain lying in bed even after waking up in the morning. Do you know that doing this has a negative impact on our physical health? In this report, we will tell you what harm can happen to you by lying in bed early in the morning. Lying in bed after waking up in the morning is a common problem, which has been seen in many people. By doing this you may have to face many diseases like obesity.…

Read More

Sleep Ruining Habits Habits That Are Ruining Your Sleep Cycle Know Them Here Inadequate Sleep Cause Stress Laziness And Health Problems

onlinenews24seven
Sleep Ruining Habits Habits That Are Ruining Your Sleep Cycle Know Them Here Inadequate Sleep Cause Stress Laziness And Health Problems

Sleep Ruining Habits: Along with diet and exercise, good sleep is also necessary to stay healthy. If you do not get enough sleep, then you may have many problems. If you feel tired on any day or you have trouble concentrating, irritability, headache, etc., then either your sleep is not complete or you are sleeping less hours than required. The hours of sleep are also different according to each age. Many researches show that the quality of sleep decreases with age. After the Corona period, many youths are also struggling…

Read More