As soon as summer comes, people like to eat cold things. Some people consume fruit juice, sherbet, lemonade in summer. These are considered very beneficial for health. Lemon contains many nutrients like vitamins and minerals in abundance. Which help in fighting diseases. There are many benefits of drinking lemon water, which we will tell you today in this report. Let us know what are the benefits of drinking lemon water. Lemon is used in every pulse and vegetable. Some people also eat it in the form of salad and some…
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Easy and simple remedies for strong and beautiful nails
Healthy Diet: For strong nails, take a diet rich in vitamins, minerals and nutrients. Like, eggs, nuts and whole grains. Apart from this, spinach, almonds and sunflower seeds for Vitamin E. Eat plenty of fatty fish and flax seeds for omega-3 fatty acids. Hydration: Staying hydrated is very important to keep nails healthy. Drinking adequate amount of water helps in preventing nails from becoming dry and frizzy. Coconut Oil: Coconut oil is a natural moisturizer, which can strengthen and nourish nails. Massage a small amount of coconut oil on your…
Read MoreLemon Water Side Effects Know Disadvantages Of Drinking Excess Lemon Water Juice
Lemon Water Side Effects: In the scorching heat and hot sun, drinking a glass full of lemon water helps a lot in keeping the body cool. Lemon water saves you from the problem of dehydration and frequent thirst in summer. Now as summer has come. People will now go ahead to eat and drink such things, which work to keep the body cool even in the scorching heat. There is no doubt that drinking lemon water gives instant energy and relief from heat to some extent, but if you consume…
Read MoreHome Remedies To Get Rid Of Bhang Hangover On Holi
How To Get Rid Of Bhang Hangover: There is a lot of practice of eating cannabis in the fun of Holi. Some people eat bhang after adding it to Thandai, while some people eat it after adding it to Gujiya. It is okay to eat a little cannabis for fun, but if someone consumes it excessively, it becomes very dangerous for the health. It becomes very difficult to take it off. Once the intoxication goes away, then the person has no control over himself. This also causes many problems. Like…
Read MoreLemon improves heart health keep liver strong helps in weight loss swad ka safarnama
highlights Lemon also keeps the digestive system healthy and prevents constipation. In Ayurveda, lemon has been described as carminative and beneficial for the skin. Swad Ka Safarnama: Without lemon juice, the juice of life becomes monotonous. That’s why lemon has a different identity all over the world. It produces such juice in the diet that fills the body with tingling. Lemon has many uses. The special thing is that it has special utility for the body. Lemon rich in Vitamin C keeps the heart healthy and keeps the liver strong.…
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