Haldwani. Urad dal is considered to be the most powerful of all pulses. This pulse is full of nutrients. It is believed that urad is a perfect pulse to provide all the nutrients required by the body. According to Ayurveda, its consumption strengthens the bones, keeps the digestive process healthy and also keeps the immunity strong. Along with this, it also controls blood pressure and cholesterol. Former Ayurveda Medical Officer Dr. Ashutosh Pant told Local 18 that this pulse is seen as an alternative to non-veg, that is, this pulse…
Read MoreThere is no substitute for this dal! As beneficial as non-veg, it will make the body strong
