When the body is unable to digest purine properly, the level of uric acid starts increasing. This leads to problems like gout and kidney stones. One way to control elevated uric acid levels is to avoid or limit the intake of certain foods, especially those rich in purines. Lentils, a staple in many diets, are high in purines and may contribute to increased uric acid levels. Red lentils, also known as masoor dal, are a common ingredient in Indian and Middle Eastern cuisine. They are a rich source of protein,…
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Who made dal makhani for the first time? The idea came while cooking chicken, today people stand in line to eat it
History of Dal Makhani: If I ask you how many Punjabi dishes can you name in one breath? The answer to this question could be many names like chole-bhature, aloo paratha, etc. But almost 90% people will definitely name ‘Dal Makhani’. Whether you go to a Punjabi dhaba or feel like eating naan, the thali is incomplete without dal makhani. Pulses have been a part of our food and our plate not just from today but for years. Pulses are the best source of protein in the diet of vegetarians.…
Read MoreWhat is the right way to prepare lentils? All the protein is not flowing down the drain, ICMR has issued a guideline
ICMR Guidelines on How to Cook Dal: For vegetarians, dal is a very good option for protein. Tadka dal is unmatched in taste. Be it dal-rice or dal-roti, it has many benefits from taste to health benefits. Indian food cannot be imagined without dal. But do you know that if you cook this lentil rich in nutrients in the wrong way, then instead of delivering its nutrients to your body, you are throwing it down the drain. ICMR had recently released its guidelines. If we believe these guidelines, then there…
Read MoreBafla Dal Bati is popular in Baghi Ballia, the stronghold of Litti and Chokha, it is prepared with this special method.
Sanandan Upadhyay/Ballia: There is no dearth of dishes to eat and drink in the world, but today we are talking about that dish, everyone is crazy about its taste. Although Bagi Ballia is quite famous for Litti and Chokha, but these days people are enjoying the wonderful taste of this special item known as Bafla Dal Bati. Shopkeeper Kedarnath Upadhyay told that this is a special dish prepared after a long time process, which is becoming very popular among the people at present. Let us know about this special dish……
Read MoreIf anyone cultivates this pulse will get huge benefits know the details
Red Pulse Farming: People in India eat a lot of pulses. The amount of pulses there is in the whole world. More than half of it is consumed in India. Farmers are also harvesting pulses in abundance. In which pulse crops are also being cultivated extensively. Farmers are also getting a lot of benefit from lentils. Today we are going to tell you. How to cultivate lentils? From which you can earn. Profit worth millions. So let us know its complete process. How to cultivate lentils? Masoor dal is also…
Read Moreknow which daal is best source in protein moong daal or urad daal
Moong vs Urad Dal: Dal, rice and roti are considered the main meals of India. Dal is prepared daily in every house because dal is considered a storehouse of protein. Some people eat more moong dal while others focus on lentils, pigeon pea and urad. Dal made by tempering with desi ghee is very beneficial for health. For those who do not eat non-veg, pulses are considered a special source of protein. But often people are confused about which pulse has more protein. Some people consider moong dal to be…
Read MoreWorld Pulses Day 2024 Pulses are protein powerhouse know its benefits
World Pulses Day 2024: As we know, World Pulses Day is celebrated all over the world on 10 February. Although pulses are a source of protein in the routine diet, but without pulses the food is not complete. World Pulses Day 2024 is celebrated to raise awareness about pulses and make them a part of the diet. It is always said that there should be a bowl of pulses in the daily diet. A bowl of lentils, a storehouse of protein Consuming a bowl of pulses is beneficial for providing…
Read MoreEven today in Alwar, pulses are cooked on earthen kiln, if you have not tasted it, then reach here soon.
Piyush Pathak/Alwar, People living in Alwar must have enjoyed all the tastes available in Alwar district. Even the tourists coming to Alwar have enjoyed Chinese and Italian fast food. But if you have not tasted the dal prepared in earthen kiln at the tanga stand of Alwar city, then you are still incomplete with the taste of Alwar. Although there are many dhabas in Alwar, but this dhaba at the Tanga stand of Alwar city has been operating for the last 66 years. Probably this is the first dhaba where…
Read MoreIt is important to soak the lentils in water before cooking them. Know why ‘Ayurveda’ says this?
Dal has always been an essential part of Indian cuisine. Many dishes related to it are prepared in every corner of the country. Although many people often use lentils without soaking them. They just wash them and then immediately put them on the gas. Do you know that before making lentils, it is necessary to soak them in water for some time? If you have been using dal without soaking till now, then it is very important for you to know why it is necessary to soak it in water…
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