Tag: lifestyle changes

Night shift work disrupts sleep and hormones impacting fertility.

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Night shift work disrupts sleep and hormones impacting fertility.

Nowadays lifestyle has become according to corporate. Whether day or night, people are busy in their work all the time. If you do not know, then for information let us tell you that it is directly affecting your health. The most surprising research has come to light that it affects your fertility. According to the news published in Indian Express, working in night shift has a bad effect on fertility. Relationship between night shifts and fertility There is ample evidence that night shifts are associated with reduced fertility in both…

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To control acidity follow these 5 Lifestyle changes to improve digestion

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To control acidity follow these 5 Lifestyle changes to improve digestion

Make certain improvements in your everyday life to reduce acid reflux and improve digestion. On the occasion of festivals, people do not refrain from eating too much, due to which the risk of digestive problems in the body increases. In fact, apart from eating, many lifestyle mistakes also increase the problems of flatulence, stomach ache, indigestion and constipation. Similarly, the problem of acidity also persists. By repeatedly eating fried and sweet food, acid starts forming in the stomach, which increases the problem of acidity. People who are already suffering from…

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Union Health Ministry says Non Alcoholic Fatty Liver Disease

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Union Health Ministry says Non Alcoholic Fatty Liver Disease

‘Union Science and Technology Minister’ Jitendra Singh is an expert on the famous disease of diabetes. He has recently talked about the condition of Indians in liver disease. The situation of fatty liver disease in India is worsening day by day. The report clearly states that one in three Indians is affected by this. Fatty liver disease occurs before type 2 diabetes and metabolic disorders. Institute of Liver and Biliary Sciences (ILBS) The Indo-French Liver and Metabolic Diseases Network (InFLiMeN), a virtual node aimed at preventing and curing metabolic liver…

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respiratory infection can significantly increase your risk of a heart attack

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respiratory infection can significantly increase your risk of a heart attack

During influenza infection, serious infections occur in the respiratory tract. Along with this, high fever also troubles you. Now health experts have warned about this disease. According to health experts, the risk of heart attack increases due to influenza infection and myocardial infarction. The risk of heart attack increases in a few days after the flu. Recently a research was done. It showed that the risk of heart attack increases almost six times in 1-7 days after flu infection. Do not ignore the symptoms thinking they are seasonal flu Often…

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Know everything about Dysmenorrhea Does period pain worsen with age read full article in Hindi

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Know everything about Dysmenorrhea Does period pain worsen with age read full article in Hindi

Pain during periods is a common thing. Also, it is very difficult to understand when this pain turns from normal to dangerous. However, if a woman experiences a lot of pain, then first of all she should make some special changes in her lifestyle and diet. With this, you can control your period pain to some extent. Causes of increased pain during periods Today we will talk about whether period pain increases with age. The reason for increasing period pain is called dysmenorrhea. But the kind of severe pain experienced…

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Kidney Stone: What is the connection between kidney stone and obesity? Know the opinion of health experts

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Kidney Stone: What is the connection between kidney stone and obesity? Know the opinion of health experts

If your weight has increased a lot then you have to maintain a good lifestyle. In such a situation, it is most important that you take special care of your kidneys. Also make some special changes in your lifestyle. Kidney stones are a common thing. What is the connection between obesity and kidney stone Asked about the link between obesity and kidney stones, he said that rarely kidney stones can be due to familial reasons which is a non-modifiable risk factor, however, one of the common causes of kidney stones…

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If your weight is correct then the risk of high blood pressure can be reduced let us know how

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If your weight is correct then the risk of high blood pressure can be reduced let us know how

In today’s busy lifestyle, high blood pressure i.e. hypertension is becoming a common problem. Most people are not aware that their blood pressure is increasing. But do you know that if your weight is correct and controlled, the risk of hypertension can be reduced to a great extent? Yes, this is true. Let us understand what is the relationship between overweight and hypertension and how maintaining the right weight can prevent it. what is the right weight Correct weight means a weight that is necessary for your body to remain…

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Diabetes Is Increasing In Younger Population Doctors Share Early Signs

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Diabetes Is Increasing In Younger Population Doctors Share Early Signs

Diabetes Symptoms:According to a study published in ‘The BMJ’, the disease of diabetes is slowly gripping the youth of most of the youth. The survey of 204 countries found that the incidence of type 2 diabetes among young adults (aged 15 to 39) increased by 56% from 1990 to 2019. While high body mass index was the most contributing risk factor, air pollution was found to be another major risk factor. It was also found that women were more likely to have early type 2 diabetes. The results of the…

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