To consume these vegetables could be unhealthy know the reason behind it lifestyle

To consume these vegetables could be unhealthy know the reason behind it lifestyle

Vegetables are very beneficial for health. Eating these has a very positive effect on our body. The nutrients found in these protect us from many diseases. But if more vegetables are consumed than required, it can prove harmful for our body. In today’s article we are going to tell you about the harm caused by vegetables. Disadvantages of eating too many vegetables1- Vegetables contain high amount of fiber. Fiber can remove the problem of constipation in our body. But consuming it in excess quantity may cause difficulty in passing stool.…

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