cold hands and feet in the winter season know what the symptoms read full article in hindi

cold hands and feet in the winter season know what the symptoms read full article in hindi

When we come in contact with cold winds, the blood circulation in our hands and feet starts shrinking. Our body organs are getting warm in cold weather, which means our health is fine. This clearly means that the blood circulation in our body is working perfectly. But if hands and feet remain excessively cold, i.e. cold like ice, then it may be a sign of some specific deficiency in the body. Let’s talk in detail about why some people’s feet remain very cold. Are your feet and hands always cold…

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protein supplements are used when you need to build up huge chunks of muscles know about myths vs facts

protein supplements are used when you need to build up huge chunks of muscles know about myths vs facts

Adding protein powder to a glass of milk or smoothie may seem like a healthy option. Protein is said to be essential for building and maintaining muscles, bone strength and many body functions. We also feel this because the protein powder is being branded in the same way. Nowadays, protein powder is consumed not only by young people but also by old people. Because it is being presented to the world that drinking it will strengthen your body from within. One scoop of chocolate or vanilla protein powder may pose…

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Clove tea contains incredible health properties from boosting your immune system.

Clove tea contains incredible health properties from boosting your immune system.

Clove is a spice rich in many properties which not only enhances taste but also provides health benefits. These contain high amounts of antioxidants. It keeps the sugar level in the blood under control. Besides, it is also very beneficial in killing bacteria in the body. Cloves are the flower buds of the tree, an evergreen plant also known as Syzygium aromaticum. Found in both whole and ground forms, this versatile spice is also used to flavor pot roast. Can be used to add flavor to hot beverages and bring…

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Eating cashew nuts daily on an empty stomach can lead to obesity, know the way to eat them.

Eating cashew nuts daily on an empty stomach can lead to obesity, know the way to eat them.

Cashews can also cause bloating, constipation, weight gain and joint swelling in some people. But its side effects are very rare. Many times it is said that roasted cashew nuts should be eaten as this prevents constipation, obesity and any kind of reaction on the face. Like other dry fruits, cashew nuts also contain a lot of fat. Due to which it contains plenty of calories. If it is eaten in large quantities, it can also increase your weight. However, if you want to include it in a balanced diet,…

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Obesity and joint health highlights the importance of maintaining a healthy weight to prevent chronic joint conditions

Obesity and joint health highlights the importance of maintaining a healthy weight to prevent chronic joint conditions

Obesity is a growing global health concern. And its effects extend far beyond the risks of heart disease and diabetes. An area that often does not receive attention. That is, there is a strong connection between obesity and joint health. Excess body weight can put a lot of pressure on your joints, especially knees, hips and spine. Due to which wear and tear on the joints increases and the risk of chronic joint diseases like osteoarthritis increases. The relationship between obesity and joint pain is like this: increased mechanical stress–…

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Malaika Arora: Why doesn’t Malaika Arora eat food from the plate? You will be surprised to know the reason

Malaika Arora: Why doesn’t Malaika Arora eat food from the plate? You will be surprised to know the reason

Malaika Arora has recently shared a special plan regarding her diet. 50 year old Malaika recently told in an interview to CurlyTales that I rarely eat from a plate. I always eat in bowls. So that I know how much I should eat. I know I should eat this much and not more. During the conversation, he told about his eating and fitness habits. From drinking various water shots in the morning to doing yoga, Arora said that she does not make much change in her daily routine. Water Therapy

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Dinga Dinga disease is constantly increasing know how it spreads and what are the symptoms

Dinga Dinga disease is constantly increasing know how it spreads and what are the symptoms

A strange disease is emerging in Bundibugyo district of Uganda. This disease has affected about 300 people so far. Most of these are women and girls. According to the news published in India Today, this disease causes fever and uncontrollable tremors of the body. Due to which there is a lot of difficulty in walking. People infected with ‘Dinga Dinga’ virus are showing many types of symptoms. In which there is body shivering and extreme weakness along with fever. In severe cases, people are also getting paralyzed. Public place health…

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Why do we feel cold after taking a bath with hot water in winter know about ninja technique

Why do we feel cold after taking a bath with hot water in winter know about ninja technique

Taking bath in winter seems like a big task in itself. It is fine for those who are used to cold water. But those who are lazy. Those who find it very difficult to take bath. We have brought a kind of bathing technique for them. Through which you can take bath comfortably even in winter. There are people who have the habit of taking bath daily but due to cold they do not take much bath. This technique is very useful for them. This is very useful for those…

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spending too much time in the sun can increase the risk of skin cancer read full article in hindi

spending too much time in the sun can increase the risk of skin cancer read full article in hindi

Ultraviolet rays come out from the sun due to which there is a lot of damage to the skin tissues and cells. This can sometimes cause cancer. UV rays can reach you on cloudy and cool days, and they pass through surfaces like water, cement, sand and snow. Sunburn and excessive exposure to sunlight cause a lot of damage to the skin. Due to which the risk of skin cancer increases. Staying in the sun for too long can also cause aging problems. Some people have a higher risk of…

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The bark of this tree will melt your cholesterol and flush it away, know the benefits of taking it daily

The bark of this tree will melt your cholesterol and flush it away, know the benefits of taking it daily

Keeping yourself healthy in today’s fast-paced lifestyle is also a big challenge. Nowadays people are falling prey to many diseases due to bad lifestyle. An Ayurvedic medicine is being said to be a panacea for cholesterol. By using which you can get rid of the problem of cholesterol. We are talking about the bark of Arjuna tree. By eating this daily one can get rid of cholesterol. Health experts advise cholesterol patients to eat Arjuna bark daily.  Use Arjun bark like this The bark of Arjuna can be easily found…

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