Sleep Facts: In a life full of running, we do many such things due to which our body becomes very tired. To relax the body, sleeping becomes very important. Normally 6 to 8 hours of sleep is necessary, but some people take 4 to 5 hours of sleep keeping in mind the importance of time, while some people give priority to sleep and sleep for 10 to 12 hours. When someone sleeps for a long time and deeply, then he is given the title of Kumbhakarna, who used to sleep…
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