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Why Fennel Seeds Work On Weight Loss Keep Your Heart Healthy

April 21, 2023 onlinenews24seven

Be it any kind of party or must have gone to eat in a restaurant. After eating food, you are given fennel in a plate. Often people go out carrying fennel. But have you ever wondered why fennel is given after meals. Today, through this article, we will tell you why after eating food, fennel is given to chew. The reason behind this is related to your health. According to Vani Krishna, Chief Nutritionist, Manipal Hospital, Bangalore, there is a reduction in calories in dried fennel seeds. At the same…

Is Urine Good For Health And It Cure So Many Diseases In Health

March 14, 2023 onlinenews24seven

Many times doctors advise that drinking juice will make you feel better or drinking fruit juice gives energy. But, now it is also being said that drinking urine also keeps health good. Yes, there are many such reports on the internet, which advocate that drinking urine is beneficial for health. It is claimed that urine gets rid of diseases ranging from skin related diseases to constipation. However, many people believe that there is no scientific evidence behind this and doing so can cause more harm to health. So know what…

Lose Weight: Can You Lose Weight Without Dieting? Know the correct answer to this question

March 6, 2023 onlinenews24seven

Reduce Belly Fat: When it comes to weight loss, the first thing that comes to mind is dieting. The first thing that comes to our mind is to eat less food or avoid it. But it is not necessary that you can lose weight by being hungry or by eating less food. There are many other ways to lose weight. You do not need to eat boiled or light food to lose weight. Read in this article how you can lose weight even by making lifestyle changes. Can you lose…

Reverse Dieting How Reverse Diet Can Help You To Control Weight Gain Know It Works Or Not

March 3, 2023 onlinenews24seven

Reverse Dieting: Losing weight is a difficult task in itself. But even more difficult is to maintain the weight. However, you cannot live only on a low-calorie diet. But if you take a high-calorie diet, then weight gain is certain. Now the question arises that what should be done then? Actually, in such a situation, you can choose the option of reverse dieting. Reverse dieting is a diet in which calories are gradually added to your diet. This reduces the risk of weight gain to a great extent. According to…

Weight Loss Tips These Unhealthy Foods Will Never Let You Lose Weight

February 10, 2023 onlinenews24seven

Weight Loss Tips: Many times we try hard to lose weight. Eat nutritious fruits. eat vegetables. They drink healthy juices and don’t know what they do. But still many times the weight does not decrease. We feel that we are doing so much, yet why our weight is not reducing. Do you know that eating even a small portion of unhealthy food can spoil all your hard work? Yes you are listening right. Many times we eat junk food or unhealthy food and say that nothing will happen by eating…

Treadmill Vs. Elliptical Which Is Better For Weight Loss Know Today

February 1, 2023 onlinenews24seven

Treadmill vs. Elliptical: When it comes to losing weight, doing cardio exercises burns more calories. You can indulge in brisk walking, running, jogging or cycling, swimming among other outdoor habits that help promote cardiovascular fitness. But if you are a gym person, then keep in mind that which can be the best machine for you. Treadmill and cross trainer are two of the most commonly used machines in the gym, but how do these two machines work? Today in this article we will tell that what is better for you…

Lose Weight Without Exercise The Body Will Remain Fit Even Without Going To The Gym These Rules Can Help You Lose Weight

January 29, 2023 onlinenews24seven

Lose Weight Without Exercise: Just like you set an alarm every morning to wake up or for an important meeting, set an alarm for your meals. When you eat is as important as what you eat. If you keep food away from your body for a long time and only eat a bowl of salad, then you are not doing your health well. Never underestimate the body’s ability to backfire. If you are eating only salad except food to become slim then it is not beneficial for your body. Today…

Weight Loss Take This Fitness Quiz To Know The Best Diet And Fitness Plan For You

January 13, 2023 onlinenews24seven

Weight Loss: Everyone sweats to lose weight. But the weight of many people still does not decrease. The biggest reason for this can be your diet. Eating outside in routine harms the body. Everyone’s body is different and weight loss goals are different, following the same diet and workout routine will not give the same results to everyone. You have to choose your diet and fitness plan according to your body shape and most importantly your personality. Weight is not reducing even after sweating profusely Socializers try every weight…

Potato Recipes That Can Be A Great Addition To Your Weight Loss Plan

January 9, 2023 onlinenews24seven

Potato Recipes: Often people refrain from eating potatoes to prevent their weight from increasing. Potato is included in most of the food items. Be it potato vegetable or paratha, everything made from it tastes delicious. If you too are not able to eat potatoes in order to control your weight, then today in this article we will tell you how you can lose weight by eating potatoes. Decoding the Nutritional Value of Potatoes One medium potato contains 37 grams of carbohydrates, 4.3 grams of protein, 3.8 grams of fiber and…

Will Eating Less Bread Really Make You Thin Or Is It Just Your Illusion

December 4, 2022 onlinenews24seven

Weight Loss Tips: If there is no roti in our food, then the food seems incomplete. Because without bread your stomach will also remain empty. But some people eat less roti thinking that their weight may not increase, or their stomach may not go away. But is it completely true or is it just your illusion, let us know today whether eating roti really makes people obese. Let us tell you that roti contains not only carbohydrates but also essential nutrients and by eating roti our body gets all the…

Tag: lose weight