Diabetes Fruit: Very few people know about dragon fruit. Most of the people consume this fruit in making salad or shaker. According to studies, dragon fruit has an anti-diabetic effect by regenerating pancreas beta cells. But in general, consumption of fruits is beneficial in reducing blood sugar levels. It protects against insulin resistance, it is a good source of magnesium which can help improve insulin. Diabetes patients have to think twice before eating their favorite fruits. Dragon fruit, also known as Honolulu queen, is a species of cactus. Dragon fruit…
Read More