How many litchis can be eaten at one time? Will eating litchis in diabetes increase the sugar level?

How many litchis can be eaten at one time? Will eating litchis in diabetes increase the sugar level?

The most important thing for diabetes patients is to maintain blood sugar. If there is even a slight disturbance in food or lifestyle, then this problem can start for diabetes patients. Who does not want to eat sweet fruits like litchi.  Diabetes patients are often advised to control their blood sugar. Food products rich in high glycemic index should not be eaten. It is good for diabetes patients to eat fruits.  How sweet is litchi The amount of sugar in litchi is very high. It contains high sugar. Also, its…

Read More