Air Pollution In Delhi: If you are suffering from respiratory problems due to pollution, then do Makarasana daily, this is the method.

Air Pollution In Delhi: If you are suffering from respiratory problems due to pollution, then do Makarasana daily, this is the method.

The air quality in Delhi-NCR deteriorated significantly even before Diwali.  In such a situation, people are facing a lot of respiratory problems. Today we will tell you a special tip to get rid of this. With the help of which you can get relief. Practice Makarasana Yoga to get relief from respiratory problems and get additional health benefits. The increasing level of air pollution is proving to be the cause of respiratory problems. Due to this, cough, sneezing and difficulty in breathing are increasing. In such a situation, apart from other…

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Cervical Pain Can Be Relieved By These Three Yoga Try It Once

Cervical Pain Can Be Relieved By These Three Yoga Try It Once

Yoga For Cervical Pain: Nowadays everyone is troubled by the problem of cervical due to working on laptop for hours. Actually, when you work on the laptop while sitting on the chair, stiffness comes in your organs and its effect starts affecting every part of the body from eyes to neck and waist. For some people, this problem becomes so serious that people start moaning due to pain. In today’s fast paced life, everyone from old age to young people is troubled by cervical pain. Some people cure it by…

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