Tag: makhana nutrition

Makhana and Popcorn: Advantages, Nutritional Elements and Comparison.

onlinenews24seven
Makhana and Popcorn: Advantages, Nutritional Elements and Comparison.

Last updated:March 20, 2025, 14:17 IST Both Makhana and Popcorn are healthy snacks, but Makhana is full of more nutrition. Makhana consists of high protein, fiber, minerals, while popcorn contain fiber and antioxidants. Food, Both Makhana and Popcorn are almost the same in the taste. Also, there are light and healthy snacks, are considered. But do you know their benefits and nutritional elements are different. Come, let us see both of them, both of them are better. 1. Benefits of Makhana: nutrition: Makhana is rich in protein, fiber,…

Read More

Makhana Chaat Recipe: If you want to eat healthy snacks, then make Makhana Chaat, you will get amazing taste, learn the recipe

onlinenews24seven
Makhana Chaat Recipe: If you want to eat healthy snacks, then make Makhana Chaat, you will get amazing taste, learn the recipe

highlights Makhana rich in nutrients is beneficial for health. Makhana Chaat can also be prepared and eaten as a breakfast. Makhana Chaat Recipe: Makhana Chaat is a healthy and tasty food dish. If you want to start the day healthy, then you can make Makhana Chaat, whereas if you feel a little hungry during the day, Makhana Chaat can be eaten as a snack. Makhana is a dry fruit rich in nutrients and its consumption is very beneficial for the body. Light in digestion, Makhana is rich in fiber and…

Read More